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Ergonomics, Health and wellness

Cervical pillow: a practical remedy against cervical pain

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04 Jun

Anyone who suffers or has suffered from it knows this well: cervical pain is a very annoying type of disorder and can, in many cases, affect the performance of the most normal...

Health and wellness

How to choose the mattress: a small guide to rest better!

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27 Oct

A good quality of sleep is a fundamental requirement for a healthy life. Each of us spends about a third of our life resting: and it is precisely in the precious hours that we...

Ergonomics

SLEEP AND ERGONOMICS: POSTURAL STUDIES

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23 Jan

In the 1990s and 2000s many studies were published changing the old concept of what a mattress should be (the firmer the better). Nowadays we recommend a solid base with a mattress capable of substaining...